Life Renovation Podcast

Ep. 85: Still Showing Up- A Father's Legacy

Mon, 15 Jun 2026 22:57:17 +0000

What does it mean to keep showing up as a father? Rob Stewart, fatherhood mentor at Life Services, shares lessons from raising his children, mentoring young men, and the lasting impact dads can have on the next generation. Show Notes: His Needs, Her Needs: Making Romantic Love Last | How to Identify and Satisfy 10 Vital Needs in Your Marriage | A Practical Relationship Guide for Couples Free Training Course for Dads: lifeservices.org/dr-dad-training-course Spokane Fatherhood Iniative: www.spofi.org Thank you for joining us today! If this episode encouraged you, don’t forget to rate, review, and share it with friends and family. Learn more about Life Services Spokane by following us on Facebook and Instagram. The Life Renovation Podcast is a ministry of Life Services Spokane, a 501(c)(3) organization based in Spokane, WA. To learn more about our work with those impacted by unplanned pregnancy, fatherlessness, or past abortions, please visit www.lifeservices.org.

Ep. 84: Navigating Conversations about Life and Abortion

Sun, 07 Jun 2026 04:59:36 +0000

Hard conversations don't have to end in broken relationships. In this episode, Glendie and Emily discuss how to navigate conversations about abortion with grace, truth, and compassion. Discover practical tools for asking better questions, understanding people's stories, and engaging difficult topics in a way that wins people, not arguments. Show Notes: Free eGuide: Tips for Navigating Conversations About Life and Abortion- www.lifeservices.org/conversations Thank you for joining us today! If this episode encouraged you, don’t forget to rate, review, and share it with friends and family. Learn more about Life Services Spokane by following us on Facebook and Instagram. The Life Renovation Podcast is a ministry of Life Services Spokane, a 501(c)(3) organization based in Spokane, WA. To learn more about our work with those impacted by unplanned pregnancy, fatherlessness, or past abortions, please visit www.lifeservices.org

Ep. 83: The Church and Abortion

Wed, 13 May 2026 00:32:29 +0000

In this episode of Life Renovation, Grace and Emily sit down with Pastor John Repsold of Mosaic Church for an honest conversation about the church’s role in protecting life and engaging difficult cultural conversations with conviction, compassion, and hope. Pastor John shares insights from decades in ministry, raising a life-affirming family, and encouraging churches to courageously support people impacted by abortion while faithfully discipling the next generation. Thank you for joining us today! If this episode encouraged you, don’t forget to rate, review, and share it with friends and family. Learn more about Life Services Spokane by following us on Facebook and Instagram. The Life Renovation Podcast is a ministry of Life Services Spokane, a 501(c)(3) organization based in Spokane, WA. To learn more about our work with those impacted by unplanned pregnancy, fatherlessness, or past abortions, please visit www.lifeservices.org

Ep. 82: ARROW – Healthy Relationships

Fri, 17 Apr 2026 23:15:00 +0000

In this episode of the Life Renovation Podcast, Glendie and Emily are joined by Connie and Jacob to talk about building healthy relationships from the very beginning. They explore communication, trust, and connection through ARROW (Aim for Respect in Relationships for Optimal Wellness), a research-based relationship education program from Life Services Spokane that helps students “aim high in relationships,” including how brain chemistry can impact attraction and decision-making, and why this conversation matters for everyone—not just students. They also offer hope and encouragement for anyone who feels like they’ve made mistakes in past relationships or wants to start making changes today. Thank you for joining us today! If this episode blessed you, don’t forget to rate, review, and share it with friends and family. Learn more about Life Services Spokane by following us on Facebook and Instagram. The Life Renovation Podcast is a ministry of Life Services Spokane, a 501(c)(3) organization based in Spokane, WA. To learn more about our work with those impacted by unplanned pregnancy, fatherlessness, or past abortions, please visit www.lifeservices.org .

Ep. 81 Living Towards Heaven

Fri, 03 Apr 2026 14:00:28 +0000

In this episode of the Life Renovation Podcast, Glendie and Emily share an unscripted Easter conversation about faith, fear, and the hope we have in the resurrection of Jesus. They talk about what it means to live “towards heaven,” to trust God in the middle of fear, and to anchor our hope in the reality of Jesus’ resurrection. Thank you for joining us today! If this episode blessed you, don’t forget to rate, review, and share it with friends and family. Learn more about Life Services Spokane by following us on Facebook and Instagram. The Life Renovation Podcast is a ministry of Life Services Spokane, a 501(c)(3) organization based in Spokane, WA. To learn more about our work with those impacted by unplanned pregnancy, fatherlessness, or past abortions, please visit www.lifeservices.org.

Ep. 80: Pursuing Goals with Grace

Sun, 15 Mar 2026 00:17:41 +0000

Around this time of year, many of us find our New Year’s goals starting to fade. Emily and Glendie sit down with Christian life coach Patty Gerstenberger to talk about why motivation drops, how shame can impact our goals, and how we can pursue growth in a way that aligns with God’s heart. Together they share practical wisdom to help you move forward with clarity and grace. Thank you for joining us today! If this episode blessed you, don’t forget to rate, review, and share it with friends and family. Learn more about Life Services Spokane by following us on Facebook and Instagram. The Life Renovation Podcast is a ministry of Life Services Spokane, a 501(c)(3) organization based in Spokane, WA. To learn more about our work with those impacted by unplanned pregnancy, fatherlessness, or past abortions, please visit www.lifeservices.org.

Ep. 79: Healthy Community with Chaplain TK

Fri, 27 Feb 2026 00:55:53 +0000

What does healthy community really look like? Glendie and Emily sit down with Chaplain TK to explore how faith, presence, and loving people well shape meaningful connection. From rethinking church to walking with people through real-life struggles, this episode offers a hopeful vision for belonging and what it means to build community that truly cares. Thank you for joining us today! If this episode blessed you, don’t forget to rate, review, and share it with friends and family. Learn more about Life Services Spokane by following us on Facebook and Instagram. The Life Renovation Podcast is a ministry of Life Services Spokane, a 501(c)(3) organization based in Spokane, WA. To give, or learn more about our work with those impacted by unplanned pregnancy, fatherlessness, or past abortions, please visit www.lifeservices.org.

Ep. 78: When Jesus Met Me After Abortion

Fri, 06 Feb 2026 00:57:48 +0000

In this episode, Emily sits down with Glendie as she shares her journey after abortion, opening up about parts of her story she has never shared publicly before. Glendie reflects on the impact of her past and how Jesus Christ brought healing and restoration!

Thank you for joining us today! If this episode blessed you, don’t forget to rate, review, and share it with friends and family. Learn more about Life Services Spokane by following us on Facebook and Instagram. The Life Renovation Podcast is a ministry of Life Services Spokane, a 501(c)(3) organization based in Spokane, WA. To learn more about our work with those impacted by unplanned pregnancy, fatherlessness, or past abortions, please visit www.lifeservices.org.

Ep. 77: How Exhausted Are You?

Fri, 23 Jan 2026 22:52:59 +0000

Welcome to 2026 with Emily and Glendie as they kick off the new year by asking an honest question: how exhausted are you—really? In a culture obsessed with productivity and self-improvement, this episode takes a countercultural, biblical look at rest. Drawing from personal stories, Scripture, and trusted voices like Ruth Haley Barton and John Mark Comer, Emily and Glendie unpack why rest feels so hard, what prevents us from slowing down, and why Sabbath is not something we earn—but a gift God designed for us. We hope you’ll walk away with practical tools to renovate your rhythms of work and rest, and a renewed reminder that your value is not tied to your output.

Show Notes: Embracing Rhythms of Work and Rest: From Sabbath to Sabbatical and Back Again By: Ruth Haley Barton

Ep. 76: Christmas 2025

Mon, 22 Dec 2025 19:44:53 +0000

This special Christmas episode of the Life Renovation Podcast is a simple, heartfelt reading of the Christmas story—created to help you pause and reflect on the hope found in Jesus.

With gratitude to North Church Spokane for collaborating with us, and to Church On the Move for providing the music and script. We are honored to share this with you.

Merry Christmas, and blessings to you and your family.

Want to watch? This is the Life Renovation Podcast’s first time on video. Watch this special episode here: https://youtu.be/LXWX4fcpn3Q

Thank you for joining us today. If this episode blessed you, please consider rating, reviewing, and sharing it with friends and family.

Learn more about Life Services Spokane by following us on Facebook and Instagram. The Life Renovation Podcast is a ministry of Life Services Spokane, a 501(c)(3) organization based in Spokane, WA. To learn more about our work with those impacted by unplanned pregnancy, fatherlessness, or past abortions, visit www.lifeservices.org.

Ep. 75: Surviving the Holidays w/ Karen Keith, LICSW

Sun, 14 Dec 2025 05:10:08 +0000

The holidays can be joyful—and complicated. In this episode, Karen Keith, LICSW, returns to share practical, grace-filled ways to navigate family gatherings with peace and authenticity. A fan-favorite guest from episodes #11 and #26 (Boundaries 2.0), Karen brings wisdom for handling complex family dynamics with confidence and care.

Thank you for joining us today! If this episode blessed you, don’t forget to rate, review, and share it with friends and family.

Ep 74: Fatherhood with Nikolas Gonia

Mon, 01 Dec 2025 05:52:10 +0000

In this final episode of our Redemption in Real Life series, Glendie and Emily sit down with Nikolas Gonia, our Men’s Ministry Coordinator, to share how God transformed his story and led him into a calling he never expected. Nikolas opens up about his passion for walking with dads and offers encouragement to fathers who feel overwhelmed, unqualified, or alone.

This is a powerful conversation about redemption, purpose, and the life-changing impact of men showing up when it matters most.

Thank you for joining us! If this episode blessed you, please rate, review, and share it with friends and family. Learn more about Life Services Spokane by following us on Facebook and Instagram. The Life Renovation Podcast is a ministry of Life Services Spokane, a 501(c)(3) organization in Spokane, WA. To learn more about our work with those impacted by unplanned pregnancy, fatherlessness, or past abortions, please visit www.lifeservices.org.

Ep. 73: Journey Through Pregnancy Loss w/ Natalie Poulson

Wed, 19 Nov 2025 05:04:05 +0000

“If what I went through is anything like what women experience during a chemical abortion, they deserve to know the truth.” In this episode of our Real Stories of Renovation series, Natalie Poulson shares her personal journey of discovering she was unexpectedly pregnant at 47, walking through weeks of uncertainty, and ultimately facing miscarriage. Natalie reflects on how her own painful experience reshaped her understanding of chemical abortion after hearing about it at Life Services Dream Beyond Auction '25. This is a vulnerable, hope-filled story of loss, honesty, and the tender ways God renovates our lives through heartbreak.

Show Notes

AbortionPillReversal.com 24/7 Helpline: 1-877-558-0333
Abortion Pill Rescue Network

www.heartbeatinternational.org/our-work/apr

Thank you for joining us today! If this episode blessed you, don’t forget to rate, review, and share it with friends and family.

Ep. 72: Redemption in Real Life — Alicia’s Story

Mon, 03 Nov 2025 22:23:56 +0000

On this episode of the Life Renovation Podcast—part two of our Redemption in Real Life series—Emily and Alicia share an honest conversation about faith, motherhood, and God’s redeeming work in her life. Together, they explore Alicia’s challenging childhood, her journey to becoming a mom at 18, and how God has used her brokenness to draw her closer to Him. They also reflect on the beauty of redemption, the power of community, and how Alicia’s experiences now equip her to walk alongside others at Life Services as our Care Coordinator.

Thank you for joining us today! If this episode blessed you, don’t forget to rate, review, and share it with friends and family.

Ep. 71: Redemption in Real Life (How God Uses Brokenness for His Good)

Sun, 19 Oct 2025 04:34:11 +0000

What does it really look like when God brings beauty from brokenness? In this episode, Glendie and Emily kick off a new series on redemption—how God transforms our brokenness into beauty. From biblical examples like Peter and Naaman to their own personal stories, they explore how God restores what’s been lost, refines us through suffering, and invites us to live with hope and purpose.

Show Notes

Scripture References

Romans 5:3–5 — Endurance, character, and hope
Isaiah 48:10 — Refined in the furnace of suffering
2 Kings 5 — Naaman’s healing through obedience
Psalm 66:10 — Tested as silver is tried
Romans 8:28 — God works all things for good
Isaiah 61:1–3 — Beauty for ashes

Resources Mentioned

Fearfully & Wonderfully Made — Dr. Paul Brand & Philip Yancey
Priscilla Shirer & Levi Lusko — Sermon references
SheReadsTruth.com

Thank you for joining us today! If this episode blessed you, don’t forget to rate, review, and share it with friends and family.

Ep 70: Chemical Abortion & Abortion Pill Reversal

Sat, 27 Sep 2025 04:32:58 +0000

In today's episode, co-hosts Glendie and Emily are joined by their coworkers, Jenelle and Rachel (RN, BSNs) from our clinic team, to discuss chemical abortion and Abortion Pill Reversal (APR). We dive into the realities of the abortion pill, its effects, and how APR works to give women a chance at a different outcome. We also explore Life Services’ approach to care—ministering, not manipulating—and how this shapes the client experience when they visit Life Services Clinics.

Note: This episode contains detailed medical information and discussion about abortion, chemical abortion, and reproductive loss.

Show Notes

Abortion Pill Reversal abortionpillreversal.com 24/7 Helpline: 1-877-558-0333
Abortion Pill Rescue Network heartbeatinternational.org/our-work/apr
Medical Citations A full list of medical studies and references mentioned in this episode can be found here: https://docs.google.com/document/d/12aS_XrFWyYO0SDe_kxliiPIwWOmkoJAL9hZQ63B_fNE/edit?usp=sharing

Thank you for joining us today! If this episode blessed you, don’t forget to rate, review, and share it with friends and family.

Ep. 69: From Loss to Legacy with Eugene Kubik

Fri, 12 Sep 2025 19:23:23 +0000

In today’s episode, Glendie and Emily sit down with Eugene Kubik, a vital part of the Life Services team, to explore how his story of family, faith, and service has shaped who he is today. He reflects on losing his father at a young age and the legacy he received from his mother through the choices she made. Eugene also shares why fatherhood mentoring became his focus, the best advice he’s received as a dad, and the encouragement he offers to fathers. Along the way, listeners will catch a glimpse of the hope that emerges when one generation invests in the next.

Show Notes:

Learn more about Life Services Spokane programs and our mentoring opportunities: www.lifeservices.org/programs

The Life Renovation Podcast is a ministry of Life Services Spokane, a 501 (c) (3) organization based in Spokane, WA. To learn more about our work with those impacted by unplanned pregnancy, fatherlessness, or past abortions, please visit our website at www.lifeservices.org.

Ep. 68: Purity Culture, Sex, and the Church with Joanna Hyatt

Fri, 29 Aug 2025 21:17:00 +0000

Purity culture shaped a generation in the church—often emphasizing rules and shame more than God’s good design for sexuality. In this episode, Glendie and Emily sit down with speaker and author Joanna Hyatt to unpack what purity culture is, how it’s affected relationships and faith, and how we can move toward a healthier, biblical understanding of sex and intimacy.

Show Notes:

https://www.joannahyatt.com/

Episode 7: State of Sexuality with Joanna Hyatt

Life Renovation Podcast is a ministry of Life Services Spokane, a 501c3 based out of Spokane, WA. To learn more about our work with those impacted by unplanned pregnancy, fatherlessness or past abortions please visit our website at www.lifeservices.org.

Ep. 67: Elizabeth's Decision

Sat, 16 Aug 2025 06:10:14 +0000

In this episode, co-host Elizabeth Morrison shares a life-changing decision that will reshape her next season. We reflect on her impact, her journey of faith, and what it takes to follow God into the unknown.

We talk about:

How to make big life decisions as a believer
The role faith plays in decision-making
Moving forward when you’re not 100% sure what God wants
Avoiding over-spiritualizing every choice
Practical tools for navigating change

This honest, hope-filled conversation will leave you encouraged, equipped, and ready for your next step.

Show Notes:

Craig Groeschel

Experiencing God by Henry Blackaby

Transitions by William Bridges

Ep. 66: The Journey Continues: Welcoming Emily Olson

Fri, 01 Aug 2025 21:33:37 +0000

In this special episode, we share a big shift on the Life Renovation Podcast as we pass the mic in a new season of hosting. Emily Olson, whose powerful story was featured in a past episode, joins us again, this time stepping into a new role. She reflects on her journey, what has changed, and how living in the “not yet redeemed” can actually draw us closer to others.

You’ll hear candid conversation, awkward moments (because that’s what we do!), and a fresh perspective on navigating transformation with honesty. We also offer a glimpse of what’s to come as we continue exploring change and calling with Elizabeth in a future episode!

Show Notes

Episode 20: Road to Recovery with Emily Olson

Ep. 65: Parenting Teens With Josh and Melissa Stelly

Fri, 11 Jul 2025 22:17:42 +0000

In today’s episode, we’re revisiting a listener favorite that’s especially relevant in this summer season.

Join the Life Renovation Podcast as we talk with Josh and Melissa Stelly—pastors at Turning Point Church in Spokane and parents of three teenagers. Together, we explore the ups and downs of parenting teens: what’s working, what’s not, and how faith shapes the journey.

Show Notes:

Shepherding A Child's Heart by Ted Tripp

Bringing Up Girls by Dr. James Dobson

Bringing Up Boys by Dr. James Dobson

Thanks so much for joining us today! If this episode was helpful to you, please pass it on to another parent who may benefit. Don't forget to rate and follow the podcast!

Find us and follow us on Facebook & Instagram!

Life Renovation is a ministry of Life Services Spokane, a 501c3 based out of Spokane, WA. To learn more about our work with those impacted by unplanned pregnancy, fatherlessness or past abortions please visit our website at www.lifeservices.org

Ep. 64: Understanding LGBTQ+ Identity Through a Biblical Lens Pt. 3

Wed, 25 Jun 2025 21:51:41 +0000

In the final episode of our LGBTQ + Faith series, Glendie and guest co-host Emily sit down with Sheri Olson, Executive Director of Path of Life, to explore how the Church can respond with both grace and truth. They unpack what it means to create a safe space without compromising biblical values, how to support families, navigate tricky conversations around marriage, and what transformation can look like for someone in the LGBTQ community seeking to follow Jesus. This honest, hope-filled conversation invites us to move beyond “us vs. them” thinking and toward Christ-centered identity, healing, and discipleship.

Show Notes:

pathoflifespokane.org

Ep. 63: Understanding LGBTQ+ Identity Through a Biblical Lens Pt. 2

Wed, 11 Jun 2025 21:38:47 +0000

In Part 2 of our latest series, we welcome back Sheri Olsen, Executive Director of Path of Life Ministries. This episode is dedicated to the family members and friends walking alongside someone in the LGBTQ community, especially those navigating this journey through the lens of biblical truth. Whether you're a parent, sibling, friend, or simply someone trying to understand, this episode is for you.

Show Notes:

pathoflifespokane.org

Ep. 62: Understanding LGBTQ+ Identity Through a Biblical Lens Pt. 1

Wed, 04 Jun 2025 20:59:22 +0000

In this powerful episode, hosts Glendie and Elizabeth begin a thoughtful series on gender identity and same-sex attraction, welcoming Sheri Olsen, Executive Director of Path of Life. With grace and biblical grounding, Sheri walks us through four common identity-based perspectives found within the LGBTQ community, helping listeners understand the deeper roots and beliefs behind each. This conversation offers clarity, compassion, and truth for anyone seeking to engage these topics with love and wisdom.

Show Notes:

https://www.portlandfellowship.com/clarity.php

https://www.pathoflifespokane.org/

Ep. 61: Why Discipleship Matters with Sharon Hengy

Sun, 11 May 2025 06:12:07 +0000

Join Elizabeth, Emily, and Sharon as they explore what discipleship looks like in real life. With nearly two decades at Life Services, Sharon brings practical insight and deep experience to this conversation! Whether you're discipling others or growing in your own walk, this episode offers honest, encouraging perspective—plus a special blessing at the end just for our listeners.

Show Notes:

Connected Families

Genesis Process

Union Gospel Mission of the Inland Northwest

Ep, 60: Walking With God– Spiritual Disciplines with Elizabeth and Emily

Sat, 03 May 2025 05:09:45 +0000

In Episode 60 of the Life Renovation Podcast, Elizabeth and Emily dive into the often-overlooked but deeply transformative topic of spiritual disciplines. What does it really mean to live a disciplined life with God—and how do we actually do it in our everyday routines? This conversation explores how intentional time with God help us. Whether you’re just starting out or looking to renew your spiritual life, this episode is full of encouragement!

Show Notes:

Out of Solitude: Three Meditations on the Christian Life by Henri J M Nouwen

Secrets of the Secret Place: Keys to Igniting Your Personal Time With God by Bob Sorge

Ep, 59: When Dependence Becomes Joy with Kevin Illidge

Sun, 27 Apr 2025 03:23:20 +0000

In this candid conversation, hosts Glendie and Elizabeth sit down with Kevin Illidge, Executive Director of Spokane Youth For Christ, to talk about building real dependence on Jesus.

Together, we explore Kevin’s background, his unexpected path into nonprofit leadership, and how his upbringing informs how he leads Spokane Youth For Christ today. Kevin also shares personal stories from ministry, moments of hardship that deepened his own dependence on Jesus, and what it looks like to show up for others — because Jesus always shows up for us.

If you are longing to live in the freedom of real joy, this conversation is for you!

Show Notes:

How to Know a Person: The Art of Seeing Others Deeply and Being Deeply Seen by David Brooks

Youth for Christ Spokane

Ep. 58: The Relevance of the Resurrection with Pastor Michael Wittwer

Sun, 13 Apr 2025 04:33:22 +0000

In this powerful episode, Glendie and Elizabeth sit down with Pastor Michael Wittwer of Life Center Church in Spokane. Michael shares his experience growing up as a pastor’s kid and now leading Life Center Church. Together, they dive into the timeless relevance of the Easter story and discuss how we can keep the resurrection meaningful in our lives as we prepare for Easter 2025.

Show Notes:

The Easter story is found in the Bible in Matthew 26-28, Mark 15-16, Luke 22-24, and John 17-20.

Life Center Church

N.T. Wright

The Life Renovation Podcast is a ministry of Life Services Spokane, a 501c3 based out of Spokane, WA. To learn more about our work with those impacted by unplanned pregnancy, fatherlessness or past abortions please visit our website at www.lifeservices.org.

Ep. 57: Unspoken— A Man’s Experience with Abortion Loss

Fri, 04 Apr 2025 21:05:40 +0000

At Life Services Spokane, we are committed to supporting women through unplanned pregnancies, but we also recognize the importance of walking alongside men when it’s safe and healthy for the woman to do so.

That’s why today’s topic is a special one! Society often sends the message that men’s voices don’t matter in conversations about pregnancy and abortion. But the truth is, every unplanned pregnancy involves a man.

Today we’re bringing in a man’s perspective with our guest Dan McMahon, Chair-Elect of our Board of Directors. Dan is a man of integrity and peace, and we’re honored to have him on the podcast to discuss how we can acknowledge, support, and empower men in this conversation and hear his experience of abortion in the past and how he has healed from it.

Show Notes:

Some people affected by abortion may struggle with thoughts or feelings of shame, guilt, or anger. Have you experienced any of these emotions? Our HOPE Groups (Healing Our Past Experiences) offer a safe, confidential space to process your emotions without judgment. We offer both men’s and women’s groups, led by trained facilitators who have walked this journey themselves. These groups provide support, healing tools, and a community that understands.

Local listeners: Contact Ashley@lifeservices.org for more information.

Find a Center Near You: https://optionline.org/

Ep. 56: Brandon & Heather Newbill’s Journey to Healing

Fri, 28 Mar 2025 21:13:07 +0000

In this episode of the Life Renovation Podcast, we dive into a powerful story of redemption and recovery. Join Glendie and Elizabeth as they sit down with Brandon and Heather Newbill, a couple who have gone through deep waters of struggle and emerged stronger together. Their journey is a testament to the power of God’s love. If you or someone you know is struggling with addiction, infidelity, or any kind of brokenness, this episode is for you.

Show Notes:

Celebrate Recovery

Conquer Series

Pure Desire Ministries

Redeeming Love by Francine Rivers

Ep. 55: It’s All Greek to Me! Understanding the Word of God

Fri, 21 Mar 2025 21:23:00 +0000

On today’s episode of the Life Renovation Podcast, Glendie and Elizabeth explore the Bible—what it is, where it came from, and why we can trust it. Whether you’re new to Scripture or have been around church circles for years, this honest conversation pulls back the curtain on the Word of God, addressing common doubts and questions with grace and curiosity.

Glendie shares her journey from a brand-new Christian (armed with a conveniently borrowed Bible!) to becoming a pastor, while Elizabeth brings her perspective as someone who wrestles with Scripture and finds encouragement through prayer and journaling. Together, they explore how the Bible’s history, authenticity, and message still resonate today.

They also get real about the hard parts—verses that confuse, frustrate, or even make you want to shut the book entirely. If you’ve ever felt that way, you’re not alone. This episode offers tools to help you keep going, even when Scripture feels mysterious or difficult to understand.

As always, we’re here with you—navigating faith, family, and sexuality from a Biblical worldview and inviting you into a Life Renovation of your own.

Show Notes:

From God To Us: How We Got Our Bible

Ep. 54: Dying to Self: A Journey of Surrender

Fri, 14 Mar 2025 22:29:15 +0000

In this episode of the Life Renovation Podcast, Elizabeth and Glendie dive deep into the biblical concept of "dying to self"—a phrase often heard in Christian circles but challenging to fully understand and live out. Together, they explore what it truly means to surrender our fleshly desires in order to follow God's will, and how embracing this powerful principle can bring transformation to our lives in 2025.

Whether you're navigating your own areas of faith, family, or sexuality, this conversation offers wisdom, biblical insight, and encouragement for anyone seeking a life renovation.

Show Notes:

Romans 14:8
Luke 9:23-24
Esther 4:16
Jonah 4:1-3
Galatians 2:20
Proverbs 3:5-6

Ep. 53: Homecoming- A Mother and Daughter’s Journey to Healing from Addiction

Fri, 07 Mar 2025 23:08:53 +0000

In this episode of the Life Renovation Podcast, co-hosts Glendie and Elizabeth connect with Kim Heidinger and her daughter, Makayla Gring. Kim, a returning guest from episode 33, joins Makayla in sharing their deeply personal journey through addiction and its impact on their family. Their honest, raw, and heartfelt conversation offers hope and encouragement to those navigating life's challenges and seeking renewal and renovation.

Show Notes:

Beautiful Boy: A Father's Journey Through His Son's Addiction

Helping Captives

The Parable of the Lost Son

Thank you for joining us today. Don't forget to rate and share this podcast with your friends and family! Find out more about Life Services Spokane by following us on Facebook and Instagram!

Ep. 52: Power of Mentorship: Building Community w/ Mark & Josephine Morton

Sat, 01 Mar 2025 20:41:30 +0000

In today’s episode, Glendie and Elizabeth, co-hosts of the Life Renovation Podcast, sit down for a heartfelt and often humorous conversation with the Mortons! Mark (Ep. 18) is back, joined by his wife, Josephine, to explore their shared passion for cultivating mentor relationships within the Life Services community. With their rich experience in building meaningful connections, they offer valuable insights on walking alongside individuals, couples, and families as they navigate their faith journey. Whether you're seeking support or feeling called to mentor, this inspiring conversation is one you won’t want to miss!

Show Notes:

Mentor Like Jesus: His Radical Approach to Building the Church Boundaries Updated and Expanded Edition: When to Say Yes, How to Say No To Take Control of Your Life

Flourish: A Mentor Journey

National Fatherhood Initiative

ProFathering15

Thank you for joining us today. Don't forget to rate and share this podcast with your friends and family! Find out more about Life Services Spokane by following us on Facebook and Instagram!

Ep. 51: Biblical Boundaries in Dating: What’s Okay for Singles?

Fri, 21 Feb 2025 22:24:53 +0000

In this episode of The Life Renovation Podcast, co-hosts Glendie and Elizabeth, along with our producer Kallie, continue the conversation on sexuality—this time focusing on singles. Building on last week’s discussion for married couples (Ep. 50), we’re tackling some big questions: What does it mean to honor God with our sexuality as a single person? How far is too far? How do we navigate the mixed messages from purity culture, modern dating, and biblical truth?

✨ This is a judgment-free conversation filled with grace, reflection, and real talk. Tune in, explore your personal boundaries, and join us in the discussion! Don’t forget to share with a friend, and drop a comment with your thoughts or a topic idea for a future episode.

Show Notes and Resources:

ARMS- Abuse Recovery Ministry Services

Genesis 1:27; I Corinthians 7:2-8; Hebrews 13:4

Intimate Issues: Twenty-One Questions Christian Women Ask About Sex

Life Renovation Podcast Statements on Faith, Marriage & Sexuality

Pure Desire Ministries: Break Free From Porn & Heal From Betrayal

Sex and the Single Soul by Jack Hayford

XXXchurch | Find Freedom from Pornography Addiction

10 Biblical Prohibitions Regarding Sexual Conduct

Sex Outside of Marriage (Fornication/Porneia) Key Scriptures: 1 Corinthians 7:2; 1 Thessalonians 4:3
Adultery Key Scriptures: Leviticus 20:10; Matthew 5:32; Matthew 5:28
Homosexuality Key Scriptures: Leviticus 18:22; 20:13; Romans 1:27
Impurity (Moral Defilement) Key Scriptures: Revelation 14:4; 1 Corinthians 6:9; 2 Corinthians 7:1
Orgies (Sexual Immorality in Group Settings) Key Scriptures: See Scriptures for points #1, #2, and #4
Prostitution Key Scriptures: Leviticus 19:29; Deuteronomy 23:17; Proverbs 7:4
Lust (Desiring Others Improperly) Key Scriptures: Mark 7:21-22; Ephesians 4:19
Sodomy Key Scriptures: Romans 1:27
Obscenity & Crude Joking Key Scripture: Ephesians 4:29
Incest Key Scriptures: Leviticus 18:7-18; 20:11-21

Ep. 50: Biblical Boundaries in the Bedroom: What’s Allowed in Marriage?

Fri, 14 Feb 2025 22:51:51 +0000

After a short break, Glendie and Elizabeth are back to tackle one of the biggest questions Christian couples ask: What can and can’t married couples do in bed? Drawing from Scripture, personal experience, and wisdom from Christian authors, they explore God’s design for sex and how married couples can navigate this intimate area in a way that honors both God and their relationship. They even break down hot-button topics like toys, pornography, masturbation, and more!

⚠️ Trigger Warning: If you are in an unsafe marriage, resources for support and healing are linked in the show notes.

✨This is a judgment-free conversation with room for questions, grace, and growth. This is not a “how-to” guide but rather a biblical framework for processing intimacy with your spouse.Tune in, reflect, and—if you’re married—consider listening with your spouse to spark deeper discussion.

🎉 Cheers to 50 episodes! Thank you for being part of this journey. If you’re new here, welcome! Leave a comment on Spotify or let us know what topics you’d love to hear next. We’ll be back soon on the Life Renovation Podcast!

Show Notes

ARMS- Abuse Recovery Ministry Services

Intimate Issues: Twenty-One Questions Christian Women Ask About Sex

Life Renovation Podcast Statements on Faith, Marriage & Sexuality

Pure Desire Ministries: Break Free From Porn & Heal From Betrayal

XXXchurch | Find Freedom from Pornography Addiction

10 Biblical Prohibitions Regarding Sexual Conduct

Sex Outside of Marriage (Fornication/Porneia) Key Scriptures: 1 Corinthians 7:2; 1 Thessalonians 4:3
Adultery Key Scriptures: Leviticus 20:10; Matthew 5:32; Matthew 5:28
Homosexuality Key Scriptures: Leviticus 18:22; 20:13; Romans 1:27
Impurity (Moral Defilement) Key Scriptures: Revelation 14:4; 1 Corinthians 6:9; 2 Corinthians 7:1
Orgies (Sexual Immorality in Group Settings) Key Scriptures: See Scriptures for points #1, #2, and #4
Prostitution Key Scriptures: Leviticus 19:29; Deuteronomy 23:17; Proverbs 7:4
Lust (Desiring Others Improperly) Key Scriptures: Mark 7:21-22; Ephesians 4:19
Sodomy Key Scriptures: Romans 1:27
Obscenity & Crude Joking Key Scripture: Ephesians 4:29
Incest Key Scriptures: Leviticus 18:7-18; 20:11-21

Ep, 49: 1-Year Celebration: Launching into an Exciting 2025!

Sat, 11 Jan 2025 19:44:40 +0000

Celebrate one year of the Life Renovation Podcast with Glendie and Elizabeth! This special episode reflects on 2024’s highlights, listener insights, and the impact made by tackling faith, family, and sexuality from a biblical perspective.

Go behind the scenes with Glendie and Elizabeth as they share insights and memorable moments from favorite episodes and guest appearances.
Explore listener milestones, from reaching 41 states and 20 countries to more than 3,800 downloads in 2024!
Share memorable feedback and heartwarming listener quotes that reflect the power of these weekly conversations.
Last, but not least, a sneak peek at 2025 topics!

Stay inspired in 2025 with fresh stories, transformative insights, and practical tools for lasting freedom on the Life Renovation Podcast. Thank you for tuning in—your voice matters! Be sure to share your thoughts and spread the word!

Show Notes:

State of Sexuality with Joanna Hyatt

Demystifying the Youth-Parent Relationship with Christian Pfening

Setting Healthy Boundaries with Karen Keith, LICSW

Parenting Adult Children with Todd and Roxie Fonda

Church and Politics with City Councilman Jonathan Bingle

Healing from Sexual Trauma with Laurel Bahr

Tools for Navigating Hard Topics

Life Renovation is a ministry of Life Services Spokane, a 501(c)(3) organization based in Spokane, WA. As a 501c3 we receive no government funding and are fully funded by individuals and organizations. If you’d like to help the Life Renovation Podcast make a difference, please consider donating at lifeservices.org/donate. To learn more about how we serve those impacted by unplanned pregnancies, fatherlessness, or past abortions, visit www.lifeservices.org.

Episode 48: Heartfelt Holiday Reflections & What's Next for the Life Renovation Podcast!

Tue, 24 Dec 2024 04:41:59 +0000

Join us for a heartfelt holiday message from one of our hosts, Elizabeth! As we wrap up 2024, we want to thank you for being part of the funny, awkward, challenging, and inspiring conversations that shaped this year. We’re already looking ahead to 2025, with exciting new topics, special guests, and even more candid discussions about faith, family, and sexuality.

We’ll be back in January, but in the meantime, don’t forget to rate the podcast and share it with someone you love to spark meaningful conversations this holiday season.

Stay connected with us on Facebook and Instagram! for the latest updates—happy holidays, and see you next year!

Life Renovation is a ministry of Life Services Spokane, a 501(c)(3) organization based in Spokane, WA. To learn more about how we serve those impacted by unplanned pregnancies, fatherlessness, or past abortions, visit www.lifeservices.org.

Episode 47: Generation Z: Exploring their Unique Strengths and Struggles

Fri, 20 Dec 2024 22:35:43 +0000

Generation Z: Exploring Their Unique Strengths and Struggles

In this brand-new episode, Glendie and Elizabeth sit down for an inspiring conversation with Dr. Wendy Liddell, founding President of Great Northern University (GNU)!

Dr. Liddell shares her journey, from a transformative youth camp experience to her faith-filled path through college and dedication to investing in students through ministry, leadership, and education. Her insights bring a fresh perspective on engaging with this unique demographic.

If you’ve ever struggled to understand Gen Z, this episode is for you!

What are Gen Z's greatest strengths?
What deeper life issues are they wrestling with?
What’s a common misconception people have about them?
How can older generations walk alongside Gen Z in their faith and ministry journeys?

You’re invited into a heartfelt, thought-provoking, and often humorous conversation that will inspire and equip you in your own walk with God and your engagement with community.

Additional Resources Mentioned in This Episode:

Discovering Generational Patterns

Demystifying the Youth-Parent Relationship with Christian Pfening, GNU graduate

The Defining Decade: Why Your Twenties Matter--And How to Make the Most of Them Now by Meg Jay

Courage and Calling: Embracing Your God-Given Potential by Gordon T. Smith

The RELATE STUDY – Young LIfe’s 4-Part Study on Gen Z

Great Northern University

Thank you for joining us! Don’t forget to rate the podcast and share it with a friend who would benefit from this discussion.

Ep. 46: Burning Bush Moments: Create Space for Reflection

Sat, 14 Dec 2024 16:46:21 +0000

In this brand-new episode, Glendie and Elizabeth dive into an inspiring discussion on Burning Bush moments, a concept drawn from the transformative moment in Scripture when God calls Moses to lead the Israelites toward the Promised Land.

How do you recognize a Burning Bush moment in your own life, and how do you respond when you find yourself in the midst of such a pivotal experience? They will guide you in answering these questions, and along the way, share personal reflections and meaningful moments that Life Services has been honored to be a part of this year!

Get ready for a heartfelt, thought-provoking, and often humor-filled conversation that inspires and guides you on your transformative journey with God and community!

Remember, Life Services is here with you!

Corey and Jayce’s Story

Exodus 3:1-12

Philippians 4:8

Thanks for joining us today. Don't forget to rate the podcast and share it with someone you know!

Episode 45: How Did I Get Here? Discovering Hidden Generational Patterns

Fri, 06 Dec 2024 22:44:53 +0000

The holidays can bring up old wounds, especially when we find ourselves in family dynamics that trigger unhealed trauma. In today’s episode, we're revisiting a previous episode that's become just as relevant in this season. What is a generational pattern? How can I recognize unhealthy generational patterns and more importantly, how do I break free from harmful

Thanks for listening! Don't forget to rate the podcast and share it with people you know!

Visit us at https://lifeservices.org/ or follow us on Facebook or Instagram! If you would like to reach out to us, please feel free to email us at: info@lifeservices.org.

Life Renovation Podcast is a ministry of Life Services Spokane, a Christ-centered 501c3 based out of Spokane, WA. To learn more about our work with those impacted by unplanned pregnancy, fatherlessness and past abortions, visit our website at www.lifeservices.org.

Episode 44: Relationship Seasons: Remarriage with Tom and Joy McGoldrick

Fri, 29 Nov 2024 23:22:09 +0000

Welcome to the Life Renovation Podcast! This episode features co-host Elizabeth, guest co-host Emily, and our inspiring guests, Tom and Joy McGoldrick. Together, we’ll embark on a heartfelt, laughter-filled conversation about the seasons of relationships, navigating life after widowhood, and discovering joy in unexpected places.

Whether you’re single, dating, or married, this episode offers something for everyone...

Don’t miss this uplifting and thought-provoking discussion!

Tying the Knot: A Premarital Guide to a Strong and Lasting Marriage by Robert Green Basecamp Cards: Original Edition Conversation Starters The Meaning of Marriage: Facing the Complexities of Commitment with the Wisdom of God by Tim Keller with Karen Keller

Thank you for joining us today! If you found this episode helpful, we encourage you to share it with others who may benefit from it. Don't forget to rate and follow the podcast—your support helps us spread the word about Life Renovation!

You can also follow us on Facebook and Instagram!

Life Renovation is a ministry of Life Services Spokane, a 501c3 based out of Spokane, WA. To learn more about our work with those impacted by unplanned pregnancy, fatherlessness, or past abortions please visit our website at www.lifeservices.org.

Ep. 43: Healing from Sexual Trauma with Laurel Bahr

Fri, 22 Nov 2024 22:29:27 +0000

In this episode of the Life Renovation Podcast, Glendie and Elizabeth sit down with pastor, international author, and former labor-and-delivery nurse Laurel Bahr to explore her powerful journey of healing from sexual abuse. Laurel shares her discovery, the challenges she faced, and the profound lessons she learned along the way. With compassion and wisdom, she provides valuable insights for anyone coming to terms with abuse in their life, including how it often manifests. Trigger Warning: This episode addresses sensitive topics—but you may leave with something unexpected: HOPE.

Love Gone Wrong: Living Happily Ever After as Survivors of Abuse by Laurel Bahr

Episode 42: Abortion and Its Aftermath with Heather Lawless

Fri, 15 Nov 2024 21:32:37 +0000

On this episode of the Life Renovation Podcast, Glendie and Elizabeth talk with the vibrant, dedicated, and passionate Heather Lawless. After serving for many years as a pregnancy center Development Director, Heather started an Embrace Grace group at her church and found that the need to provide long-term help to women AND men in crisis was real. Since 2018, Heather has been the CEO of Reliance Ministries, the Executive Director of the Reliance Center, and a dynamic national speaker. Don’t miss the meaningful story behind her “why”.

Show Notes:

Heather Lawless

Reliance Ministries

Heartbeat International

Care Net - A Pro-Abundant Life Ministry

Embrace Grace

Focus On The Family

Thanks for joining us today. Don't forget to rate the podcast and share it with someone you know!

Ep. 41: The Church and Politics featuring Congresswoman Cathy McMorris Rodgers

Sun, 27 Oct 2024 19:53:28 +0000

On this final episode of The Church and Politics we have an exceptional guest, Cathy McMorris Rodgers, Eastern Washington's chief advocate in Congress who serves as the representative for the state's 5th Congressional District. For over 30 years, she has navigated through hard political topics while holding a Christian worldview.

Show Notes:

The U.S. Constitution: Preamble | Unite d States Courts

Full Text of the U.S. Constitution

S.701 - Women's Health Protection Act of 2023 118th Congress (2023-2024)

Hebrews 4:12

1 Thessalonians 5:17

Cathy McMorris Rodgers

Thanks for joining us today! If this series has been helpful to you, we encourage you to share it with others and let us know what you think by rating the podcast.

To find out more about us, follow us on Facebook and Instagram!

Episode 40: What Does Transformation Look Like?

Fri, 18 Oct 2024 19:56:17 +0000

Welcome to the Life Renovation podcast. In today’s episode, we take a break from our ongoing discussion about the church and politics. Join Elizabeth and Glendie as they delve into the meaning of “transformation in Christ”, a phrase that's often used in Christian circles that can be confusing to people who are not familiar with it.

Show Notes:

If this episode was helpful to you, we encourage you to take some time to reflect on your own journey of faith. Where are you on your journey? What are your hopes and dreams for your own spiritual growth?

Transform, verb

to change in composition or structure
to change the outward form or appearance of
to change in character or condition

Sanctify, verb

to set apart to a sacred purpose or to religious use
to free from sin

Scripture references used in this episode:

Pt. 1

Matthew 26:69-75 Peter denies Jesus

Acts 9:3 Peter preaches!

Acts 8:3 Paul persecutes

Acts 9:3 Paul converted

Pt. 2

Romans 12:2

Galatians passage on fruit of Spirit

Exodus 11- heart of flesh vs. stone

Listen to Emily Olson’s story here: “Road to Recovery”

Listen to Ron Hauenstein’s dad jokes (and more!) here: “Fatherlessness & The Spokane Fatherhood Initiative”

Thanks for listening today! Don't forget to rate the podcast and share it with others!

You can also follow us on Facebook and Instagram!

Episode 39: Church and Politics with City Councilman Jonathan Bingle

Sat, 12 Oct 2024 01:01:31 +0000

We're back with our second episode in the series The Church and Politics. Our guest today is Spokane City Councilman Jonathan Bingle. Having served in the pastorate for many years and now in city government, Jonathan brings a unique and balanced perspective on the role of the church in politics.

Thank you for joining us today! If this episode was helpful to you, we encourage you to share it with others who will benefit from it. Don't forget to rate and follow the podcast...this helps greatly in getting the word out about Life Renovation!

You can also follow us on Facebook and Instagram!

Episode 38: Can the Church and Politics Coexist with Pastor Mark Blair

Thu, 03 Oct 2024 22:35:58 +0000

Today we begin a new series on the church and politics asking the question, is it possible for the two to coexist? We’ll take a look at some of the questions many Christians are asking with Pastor Mark Blair of Sozo church in Spokane providing some points of application as we navigate the choppy political waters that we find ourselves in.

Show Notes:

Audio book recommendations from Pastor Mark Blair:

The Chronicles of Narnia

Abba's Child by Brennan Manning

Ragamuffin Gospel by Brennan Manning

Thanks for listening today! Help spread the word about the Life Renovation podcast by sharing it with your friends and rating the podcast.

Episode 37: Tools for Navigating Hard Topics

Wed, 25 Sep 2024 19:24:57 +0000

Have you ever fallen into a conversation about life, choice, or abortion and found that it left a bad taste in your mouth? Maybe you exited that conversation frustrated or just shut it down altogether because you didn't know what to say. In this episode, your hosts Glendie and Elizabeth tackle navigating hard conversations using abortion as their topic. Through the tools taught in the Unexamined Life Workshop, they will help you discover that it is not only possible to survive these conversations, but navigate them with civility and accuracy.

Show Notes:

James 3:17

Acceptance vs. Approval

Tools for Navigating Hard Topics

1. Lead with questions, not statements

2. Win the person, not the argument

3. Keep the main thing the main thing

4. Be Kind

5. Ask their story

The Carnegie Stages of Life

Miracle of Fertilization

Humanly Speaking-Michael Spencer

Find out more about the next Unexamined Life Workshop

Thanks for listening...help us spread the word about Life Renovation by rating the podcast and sharing it with people you know!

Episode 36: Parenting Little Ones with Abigail Johnson

Wed, 18 Sep 2024 17:10:59 +0000

It’s been said, motherhood is not a hobby; it is a calling! Abigail Johnson, author of Called to be a Mom: The Intentional Pursuit of Christ-Centered Motherhood joins us today to talk about how to confidently live out that calling and how to take the truth and apply it intentionally to motherhood in it’s various forms.

Show Notes:

Abigail's book: Called to be a Mom: The Intentional Pursuit of Christ-Centered Motherhood

Follow Abigail Johnson and her family on Instagram

Thanks for joining us today. We hoped you enjoyed this episode! Don't forget to rate the podcast and share it with people you know!

Ep. 35: Healing from Sexual Brokenness - Kallie's Story

Tue, 10 Sep 2024 23:07:18 +0000

Kallie’s story is a powerful testament to transformation through the Holy Spirit. Once caught in the grip of addiction, sexual trauma, and homelessness—and even a former resident of the Life Services Maternity Home—Kallie has come full circle. Today, she serves as on staff at Life Services, using her journey to inspire and uplift others.

Join us as Kallie shares how her faith in God sparked a profound personal change—one that continues to shape her life in incredible ways. This is a story of redemption, healing, and the unwavering power of God’s love. Don’t miss it!

Show Notes:

Women's Recovery at Union Gospel Mission

Thanks for listening today! Don't forget to rate the podcast and share it with others!

Ep. 34: Fatherlessness & The Spokane Fatherhood Initiative with Ron Hauenstein

Mon, 26 Aug 2024 21:25:25 +0000

There is a father absence crisis in America! According to the U.S. Census Bureau, nearly 1 out of 4 children in the U.S. are living without a biological, step or adoptive father in the home--enough children to fill New York city twice or Los Angeles four times over. The Spokane Fatherhood Initiative is helping to change that statistic by coming alongside men from every walk of life and helping them to become stronger fathers by providing proven, evidence based training and the resources they need. Glendie Loranger recently sat down with Executive Director of SpoFi, Ron Hauenstein to find out the difference they are making right here in Spokane!

Show Notes:

Find out more about how to become a 24/7 Dad through SpoFi's Fatherhood Training Classes here.

Thanks for joining us today. Don't forget to rate the podcast and share with someone you know who will benefit! Follow us on Facebook and Instagram!

Ep. 33: Prayer in Our Daily Lives with Special Guest Kim Heidinger

Wed, 14 Aug 2024 19:53:54 +0000

Have you ever wondered, what exactly is prayer? Is it something we just do before a meal or at bedtime, maybe once a week in church, or is there more to it than that? Is God listening, does He even hear me when I pray? Today, Emily Olson and guest Kim Heidinger share from personal experience on how they have wrestled through these same questions and how God has met them in the middle of it all!

Episode 32: Healing from Miscarriage with Dixie & Dee

Thu, 08 Aug 2024 16:29:13 +0000

Life Services Spokane medical staff care deeply for our clients who experience a miscarriage. During this episode of the Life Renovation Podcast, we bring you two personal stories of pregnancy loss from our podcast producer, Dee Massey, and Dixie Whitty, our Life Services Coach. With this episode, we hope to connect those who have also experienced pregnancy loss and inform those who haven't with an understanding of how to become a better support system.

Thank you for joining us today. Don't forget to rate and share this podcast with your friends and family! Find out more about Life Services Spokane by following us on Facebook and Instagram!

Episode 31: Navigating Parenthood: Guiding and Supporting Adult Children with Todd & Roxie Fonda

Tue, 06 Aug 2024 16:07:17 +0000

The kids have grown up and are living independently apart from you...but what now?! This can be a very disorienting time for many parents, but it doesn't have to be. Todd and Roxie Fonda join us today with some sage wisdom and great encouragement for navigating the murky waters of parenting adult children.

Show Notes

Recommended resources in this episode include:

The Strong Willed Child by James Dobson

Dare to Discipline by James Dobson

Promise Keepers

Books by John Trent: The Blessing and The Four Animals

Thanks for joining us today! If this episode has been helpful to you, please share it with others and don't forget to rate the podcast! Follow us on Facebook and Instagram!

Episode 30: Navigating Parenthood: Raising and Supporting Teens with Josh & Melissa Stelly

Tue, 23 Jul 2024 01:14:52 +0000

There's nothing that compares to the good ol' summertime! Family picnics, family reunions, family vacations, family everywhere you turn! With all that family togetherness, we wanted to spend some time talking to parents at different stages in their parenting journey's. Come along as we talk with Josh & Melissa Stelly about parenting teens...what's working and what's not!

Show Notes:

Shepherding A Child's Heart by Ted Tripp

Bringing Up Girls by Dr. James Dobson

Bringing Up Boys by Dr. James Dobson

Thanks so much for joining us today! If this episode was helpful to you, please pass it on to another parent who may benefit. Don't forget to rate and follow the podcast!

Find us and follow us on Facebook & Instagram!

Episode 29: Stepping Into Christian Community

Mon, 15 Jul 2024 20:09:47 +0000

Everybody desires to have some form of "community" in their lives...a place where we can find mutual encouragement, friendship, love and acceptance. How do you find that kind of community and what are some signs of healthy community and unhealthy community? Glendie and Elizabeth take a look into that on today's episode of Life Renovation.

Show Notes:

Impact of isolation on children during the Pandemic

Development during the first 5 years of a child's life

Covid-19 Impact on Early Education

Attorney General Report on Loneliness

Lasting Impact of Neglect

Episode 28: Navigating Hard Conversations - Abortion: Listening vs. Arguing

Wed, 03 Jul 2024 02:08:34 +0000

Is it possible to have a civil conversation on the topic of abortion? The answer to that is YES! Your hosts Glendie & Elizabeth will take you through some of the do's and don'ts on today's episode of Life Renovation!

Show Notes:

Abortions impact on Women; 2nd addition by The DeVeber Institute for Bioethics and Social Research Pro-Life 101 by Scott Klusendorf Love Unleashes Life by Stephanie Gray Guttmacher Institute Thanks for listening today! Give us a thumbs up...rate the podcast and share it with others! Follow us on Facebook and Instagram!

Episode 27: What Divorce Taught Me About Marriage with Pastor Ryan McClelland

Wed, 26 Jun 2024 19:16:43 +0000

While marriage is a beautiful union between a man and wife, it is often very difficult and challenging. Pastor Ryan McClelland joins us today to talk about the realities of marriage, his own painful divorce, and brings encouragement on how to walk through the difficult times to get to the victory side!

Show Notes:

The National Library of Medicine says divorced parties have a 27% increase of mortality, men have a 39% higher rate of suicide as a divorced or separated man compared to a married man. According to the AACFL, divorced parties suffer financially. A woman’s financial standard of living can drop up to 50%, a mans, 20%, 75% of women apply for welfare benefits after a divorce and up to 40% of woman fall into poverty after a divorce.

The Connection between Money and Divorce-AACFL.

Mortality and Divorce Stats-Kaplan, Robert M.

Emotional Impact of Divorce on Men-Lebre Law

Good News About Christian Marriages-Gospel Coalition

Ryan McClelland Sermon on Divorce

Get to know Ryan McClelland

Thanks for joining us today! Rate and share this episode with your friends!

Episode 26: Boundaries 2.0 with Karen Keith, LICSW

Sat, 22 Jun 2024 01:36:44 +0000

Our boundaries expert, Karen Keith, is back and this time to talk about S-E-X. What should sex look like between a man and wife? What about sex outside of marriage? When it comes to sex, what does a healthy boundary look like? What should I do when someone crosses my sexual boundary? Join us for a refreshingly candid conversation!

Show Notes:

Biblical Dating: Principles for Drawing Boundaries-Boundless.org

Healthy Boundaries

How to Establish Healthy Boundaries and Godly Standards in Dating clothedwithdignityco.com Sexual Boundaries 101

To join our current H.O.P.E group for post-abortion, or be put on the waitlist for post-miscarriage and post-sexual trauma, please email Michelle@lifeservices.org.

Ep. 25: Fostering & Adoption with Nathan & Rami Henry

Thu, 13 Jun 2024 18:54:33 +0000

On today's episode, Glendie and Elizabeth have a heart to heart conversation with Nathan & Rami Henry about fostering and adoption and what that journey has looked like in their lives. Whether you are considering fostering or adoption or are already on your own journey, you'll be greatly encouraged!

Show Notes:

Find out more about Project 1.27

Resources through Spokane 127

Spokane Fatherhood Initiative

LifeLine Children's Services

Additional questions? Drop us a line at info@lifeservices.org

Episode 24: The Heart of A Woman Part 2 with Jim Anderson

Fri, 07 Jun 2024 00:13:12 +0000

Join us as we continue our conversation with Jim Anderson, founder of Sexuality Unmasked as he shares the three biggest truths about sexuality in our culture today.

Show Notes:

Find out more about Jim Anderson and Sexuality Unmasked

The Heart of a Woman by Jim Anderson

More resources on this topic from Sexuality Unmasked

Thanks for joining us today! You can help us get the word out by taking a moment to rate this podcast and share it with your friends!

Find out more about us by following us on Facebook and Instagram!

Episode 23: The Heart of a Woman with Jim Anderson

Fri, 31 May 2024 16:13:44 +0000

Jim Anderson, founder of Sexuality Unmasked and author of The Heart of a Woman, joins us today to bring insight into the heart of a woman and help us to understand God's tender mercy toward women caught in sin and immorality and the most vulnerable amongst us.

Show Notes:

Find out more about Jim Anderson and Sexuality Unmasked

The Heart of a Woman by Jim Anderson

Helpful resources from Jim

Thanks for joining us today! If you found this episode helpful, please rate it, share it with others and help us grow the podcast!

Episode 22: "God Told Me"

Thu, 23 May 2024 23:24:23 +0000

Does God still speak to us today? If so, how do you discern the voice of God speaking to you? Elizabeth and Glendie take a deeper look into these questions and share not only from their own personal experience, but more importantly, what the Bible has to say on this topic.

Show Notes:

Discerning the Voice of God: How to Recognize When God Speaks by Priscilla Shirer

Scripture references used in today's episode:

John 10:27 1 Samuel 3 Thanks for listening today...please rate the podcast and share it with others who will benefit from it! Follow us on Facebook & Instagram! Life Renovation is a ministry of Life Services Spokane, a 501c3 based out of Spokane, WA. To learn more about our work with those impacted by unplanned pregnancy, fatherlessness or past abortions please visit our website at www.lifeservices.org

Episode 21: Social Norms and Singleness with Elizabeth and Emily

Fri, 17 May 2024 21:01:10 +0000

Thanks for listening today! Share this episode with someone you know who will benefit from it and don't forget to take a second and rate the podcast...this really helps us!

About Us:

Episode 20: Road To Recovery with Emily Olson

Thu, 09 May 2024 05:32:05 +0000

If you or someone you know is stuck in a rut of addiction that seems impossible to escape, there is hope. Emily Olson is living proof that recovery from addiction is possible!

Show Notes:

Find out more about the Union Gospel Mission Spokane recovery program.

Genesis Process

Thanks for listening today. Don't forget to rate the podcast and share it with your friends!

Episode 19: Demystifying the Youth-Parent Relationship with Christian Pfening

Wed, 01 May 2024 22:06:14 +0000

Does it ever feel like your tweens and teens have grown three heads and just stepped off another planet?? Christian Pfening, youth pastor at Crossover Church in Spokane, Washington brings some great encouragement and help in demystifying the youth/parent relationship and brings some valuable resources to parents navigating the sometimes weird and wacky world of tweens and teens!

Show Notes:

Christian's recommended resources for parents of tweens and teens:

Websites:

Center for Parent/Youth Understanding

Rooted Ministry

Podcasts:

Alicia Childers Podcast

Watermark Students Podcast

I Don't Have Enough Faith To Be An Atheist

Books:

Digital Dominion-Jeff Mingee

Smartphone Sanity-David Eaton & Jeremiah Callahan

The Secret Battle of Ideas About God-Jeff Meyers

God and The Transgender Debate-Andrew T. Walker

Raising Men, Not Boys-Mike Fabarez

10 Questions Every Teen Should Ask (And Answer) About Christianity-Rebecca McLaughlin

Thanks for listening today! Don't forget to rate the podcast and share it with your friends!

Life Renovation is a ministry of Life Services Spokane, a 501c3 based out of Spokane, WA. To learn more about our work with those impacted by unplanned pregnancy, fatherlessness and past abortions visit our website at www.lifeservices.org

Episode 18: Healthy Fathers Raising Healthy Families with Mark Morton

Tue, 23 Apr 2024 14:34:45 +0000

How in the world do I raise a healthy family without a healthy father? Come along with Glendie and Elizabeth and find out as they talk with Mark Morton, Program Director and overseer of the fatherhood ministry at Life Services Spokane!

Thanks for listening today! Don't forget to rate the podcast and share it with your friends!

Life Renovation is a ministry of Life Services Spokane, a 501c3 based out of Spokane, WA. To learn more about our work with those impacted by unplanned pregnancy, fatherlessness, and past abortions visit our website at www.lifeservices.org

Ep. 17: Navigating Hard Topics-My Body My Choice

Wed, 17 Apr 2024 19:20:12 +0000

“My Body My Choice” has become a popular slogan that represents personal bodily autonomy, bodily integrity and freedom of choice. On today’s episode, Glendie and Elizabeth take a deep dive into the history of where “My Body My Choice” comes from, how to use logic and reason to critically think through this issue and give you some tools on how to have meaningful conversations with others of differing viewpoints.

Show Notes:

The Hand of God-Dr. Bernard Nathanson

NARAL

Who is La rry Lader?

Who is Betty Friedan?

Roe v. Wade Movie

5 Tools for Navigating Hard Topics

Lead with questions not statements
Win the person, NOT the argument
Keep the MAIN thing, the MAIN thing
Be Kind
Ask their story

Thanks for listening! Don't forget to rate the podcast and share it with your friends!

Life Renovation is a ministry of Life Services, Spokane, a Christ-centered 501c3 based out of Spokane, WA. To learn more about our work with those impacted by unplanned pregnancy, fatherlessness, and past abortions visit our website at www.lifeservices.org

Ep. 16: What’s the Big Deal About Birth Control? Featuring Erin Lundt, RN

Wed, 10 Apr 2024 22:43:17 +0000

Does birth control = safe sex? What about emergency birth control? How can women begin managing their own bodies especially regarding birth control? Are there alternatives to oral birth control? Erin Lundt, RN and Clinic Director of Life Services joins us today to provide thoughtful conversation around birth control and offers empowerment to women and (men) over their fertility choices.

Show Notes:

Incidence, Prevalence, and Cost of STI's in the U.S.

Rising STD Rates Among Seniors

CDC-STI Surveillance Report

Washington and United States STD Stats

Thanks for listening today Don't forget to rate the podcast and share it with your friends!

Ep. 15: When Marriage Isn’t What You Expected

Wed, 03 Apr 2024 21:38:13 +0000

What do you do when all of a sudden you realize he is not the husband you dreamed of and she is not the wife you had hoped for? We invite you in to the conversation today with co-hosts Glendie and Elizabeth and their producer Dee as they talk about the realities of marriage, the difficulties they have faced, and what they have learned in the process.

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Episode 14: Good Enough for God with Pastor Bobby Moore

Fri, 29 Mar 2024 23:30:14 +0000

Do you ever feel like you're not good enough for God? You're not alone...it's a common struggle for many people. How do we come to terms with questions like this? Is there any peace to be found? How does God really feel about You? Pastor Bobby Moore joins Elizabeth and Glendie for a candid conversation on today's episode of Life Renovation.

Show Notes:

River City Church Spokane

Scripture references: Genesis 1:26; Ephesians 2:8-10; Lamentations 3:22-23

Mere Christianity by C. S. Lewis

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Episode 13: Keepin' It REAL...Funny with Comedian Rik Roberts

Tue, 19 Mar 2024 22:07:31 +0000

We believe laughing is the best form of therapy! Come and get to know comedian Rik Roberts and share a few laughs with us as Rik shares some of his journey and the healing power of laughter.

Show Notes:

Rik's School of Laughter

Rik's Mission Bikes for Bucks!

Life Services Community Events and Opportunities

Donate and Bring Hope to Life!

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Episode 12: Navigating Hard Topics

Tue, 05 Mar 2024 15:17:11 +0000

Have you ever fallen into a conversation about life, choice or abortion and found that it left a bad taste in your mouth? Maybe you exited that conversation frustrated or just shut it down altogether because you didn't know what to say? In this episode, Glendie & Elizabeth tackle navigating hard conversations using abortion as their topic. Through the tools taught in the Unexamined Life Workshop, our hosts will help you discover that it IS possible to not only survive these conversations, but navigate them with civility and accuracy.

Show Notes:

James 3:17

Acceptance vs. Approval

Tools for Navigating Hard Topics

1. Lead with questions NOT Statements 2. Win the person NOT the argument 3. Keep the Main thing the Main thing 4. Be Kind 5. Ask their story

The Carnegie Stages of Development

Miracle of Fertilization

Humanly Speaking-Michael Spencer

Find out more about the next Unexamined Life Workshop

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Ep. 10: State of the Family with Mike McCune

Thu, 22 Feb 2024 04:19:53 +0000

Public school educator and administrator, Mike McCune joins Glendie and Elizabeth to talk about the State of the Family. Are families today much different than in the past? What are some of the issues today's families are grappling with? What kind of support is needed to help strengthen today's families?

Show Notes:

The Two Parent Privilege-Melissa S. Kearney

Educated: A Memoir-Tara Westover

Song Mike referred to by Ben Rector:

The Men That Drive Me Places

Quote from Maya Angelou:

"Do the best you can until you know better. Then when you know better, do better."

Check out Whitworth University here

Thanks for listening! Don't forget to rate the podcast and share it with people you know!

Website: https://lifeservices.org

Ep. 09: Discovering Hidden Generational Patterns

Fri, 16 Feb 2024 21:41:14 +0000

What is a generational pattern? How can I recognize unhealthy generational patterns and more importantly, how do I break free from harmful generational patterns and climb up out of the pit they create?

Show Notes:

Beth Moore Study Breaking Free

Winnie the Pooh in the Pit!

Psalm 40:1-3

Emotionally Healthy Spirituality-Pete Scazzero

Soundtracks-Jon Acuff

John 8:32

Galatians 3:26-29

Steps to breaking free from unhealthy generational patterns:

Step 1: Identify if this is a generational pattern.

Step 2: Identify agreements or lies that are keeping you trapped.

Step 3: Be intentional to fix the problems now.

Step 4: Replace lies with the truth

Step 5: Set a boundary if needed

If you would like to reach out to us please feel free to email us at: info@lifeservices.org

Thanks for listening! Don't forget to rate the podcast and share it with people you know!

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Facebook: https://www.facebook.com/LSSpokane/

Website: https://lifeservices.org/

Episode 8: State of Sexuality Debrief

Tue, 06 Feb 2024 00:23:30 +0000

Last episode, Joanna Hyatt joined us to talk about the state of sexuality in our culture. Today, Glendie and Elizabeth share some of their takeaways. You’ll hear some of their own personal struggles in this area and you’ll be encouraged as they share pathways to healing sexual brokenness.

Show Notes:

Forging healthier families and communities together! Find out more about Life on Belay here.

God is with us and He is for us! His desire is that we experience healing and wholeness in the broken areas of our lives. The Holy Spirit gives us courage and fearlessness even in fearful situations. "For God has not given us a spirit of fear and timidity, but of power, love, and self-discipline. 2 Timothy 1:7 Scripture reference quoted in today's episode.

Episode 7: State of Sexuality with Joanna Hyatt

Tue, 30 Jan 2024 03:37:38 +0000

Special guest Joann Hyatt joins us to talk about the State of Sexuality in today's culture. What's the deal with purity culture? Where in the Bible do we find God's view on sexuality? How do we talk about sex with truth and love?

Show Notes:

What God thinks about marriage (and sex) is found in Genesis 1 and 2, where scripture describes God’s creation of the world and everything in it.

Joanna referenced the Shulamite woman in Song of Solomon. Read the full story in Song of Solomon chapters 4-8.

See the Apostle Paul's teaching on sexual immorality in 1 Corinthians 6:18-20.

What is Purity Culture?

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Episode 6: State of Faith Debrief

Tue, 23 Jan 2024 05:04:35 +0000

Last episode we learned about the Great Dechurching that has taken place in America. As a nation we're experiencing the greatest religious shift in the history of the United States. Approximately 40 million people have walked away from the church. Is there hope for a return? What does it mean to actually BE the church? Glendie & Elizabeth talk it out on today's episode of Life Renovation.

Show Notes:

The Hidden Story of Billy Graham

https://www.youtube.com/watch?v=hZcjH_Pohgk

Hungry for more of God's word? Find a Bible plan that works for you...check out the link below:

https://www.youversion.com/the-bible-app/

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https://www.instagram.com/lifeservicesofspokane/

Episode 5: State of Faith with Pastor Nate Meade

Tue, 16 Jan 2024 17:28:24 +0000

Our first guest, Pastor Nate Meade of North Church joins us to give an overview of the state of the church. Why are 40 million people leaving the church? What can I expect from my church? What is generational discipleship? What creates a safe church for people?

Show Notes:

Northchurch.net

The Great DeChurching by Jim Davis and Michael Graham - https://www.christianbook.com/great-dechurching-leaving-going-bring-back/jim-davis/9780310147435/pd/14743X?event=ESRCG

God's Redemption Story

https://www.bible.com/reading-plans/39713-gods-redemption-story-genesis

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Life Renovation Podcast is a ministry of Life Services Spokane, a christ-centered 501c3 based out of Spokane, WA. To learn more about our work with those impacted by unplanned pregnancy, fatherlessness and past abortions, visit our website at www.lifeservices.org.

Episode 4: Broken Faith (Identity Crisis) - Dee’s Story

Tue, 09 Jan 2024 01:16:28 +0000

Producer Dee gives insight into her journey with faith and how an awkward conversation became a moment that changed her life. Where do I find significance? Who am I really? What role does God play in my life?

Show Notes:

4 Spiritual Laws by Bill Bright

Link to CRU

Scripture references used: 1 Timothy 2:5-6 For there is one God and one mediator between God and mankind, the man Christ Jesus, who gave himself as a ransom for all people.

2 Corinthians 5:17 Therefore, if anyone is in Christ, the new creation has come: The old has gone, the new is here!

Facebook: https://www.facebook.com/LSSpokane/

Instagram: https://www.instagram.com/lifeservicesofspokane/

Life Renovation Podcast is a ministry of Life Services Spokane, a Christ-centered 501c3 based out of Spokane, WA. To learn more about our work with those impacted by unplanned pregnancy, fatherlessness, and past abortions, visit our website at www.lifeservices.org.

Episode 3: Broken Sexuality (Abortion) - Glendie’s Story

Tue, 09 Jan 2024 00:53:48 +0000

Co-host Glendie gets real as she shares her story of a past abortion. Hear how God met her in that moment and how he's using her story today to help other women find healing and freedom. Why can't I move forward? Will I feel this shame forever? Do I need God's forgiveness?

Show Notes:

Symptoms of Post Abortion Syndrome Symptoms (PASS) can include:

Feelings of guilt, anxiety, and remorse
Avoidance behaviors
Depression and loss of self-esteem
A sense of helplessness
A fear of failure

Find out more about PASS here.

Intimacy Issues: 21 Questions Women Ask about Sex- Author: Linda Dillow

To find out more about the next post-abortion healing group email us at info@lifeservices.org

Life Renovation Podcast is a ministry of Life Services Spokane, a Christ-centered 501c3 based out of Spokane, WA. To learn more about our work with those impacted by unplanned pregnancy, fatherlessness, and past abortions, visit our website at www.lifeservices.org.

Episode 2: Broken Family (Divorce) - Elizabeth’s Story

Tue, 09 Jan 2024 00:29:09 +0000

Meet co-host, Elizabeth, as she shares how her Christ-centered marriage still ended in divorce. Is healing even possible? What do I do with all these emotions? How can I help a friend who's considering divorce? Where was God in my marriage?

Show Notes:

Marriage resources from Elizabeth:

Love and Respect by Dr. Emerson Eggerichs

Boundaries in Marriage by Dr. Henry Cloud & Dr. John Townsend

Find out more about Divorce Care here

Facebook: https://www.facebook.com/LSSpokane/ Instagram: https://www.instagram.com/lifeservicesofspokane/ Life Renovation Podcast is a ministry of Life Services Spokane, a Christ-centered 501c3 based out of Spokane, WA. To learn more about our work with those impacted by unplanned pregnancy, fatherlessness, and past abortions, visit our website at www.lifeservices.org.

Ep. 01: What Is a Life Renovation—And Why Do I Need One?

Mon, 08 Jan 2024 23:31:07 +0000

What is a Life Renovation and do I even need one? Find out in our intro episode as co-hosts Glendie and Elizabeth break down the hard questions of life and introduce tools to help you navigate them.

Show Notes:

Scripture quoted by Glendie: John 1:1-5 In the beginning was the Word, and the Word was with God, and the Word was God. He was with God in the beginning. Through him all things were made; without him nothing was made that has been made. In him was life, and that life was the light of all mankind. The light shines in the darkness, and the darkness has not overcomeit.
Statistics on pornography, fatherless and abortion mentioned: 68% of churchgoers and over 30% of pastors struggle with pornography. 33% of children in America live in father absent homes. 4 in 10 women in the church have experienced an abortion, but only 7% ever tell anyone in their church.

Facebook: https://www.facebook.com/LSSpokane/

Instagram: https://www.instagram.com/lifeservicesofspokane/

Life Renovation Podcast is a ministry of Life Services Spokane, a Christ-centered 501c3 based out of Spokane, WA. To learn more about our work with those impacted by unplanned pregnancy, fatherlessness, and past abortions visit our website at www.lifeservices.org