Is Your Relationship Safe, Supportive, and Healthy?
A simple way to better understand your relationship.
Relationships can be confusing — especially when you’re not sure what’s normal and what isn’t. The Healthy Relationship Checklist is a simple, confidential tool to help you evaluate your current relationship and recognize patterns that may be unhealthy or unsafe.
This free, downloadable checklist will help you:
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Identify common signs of respect, safety, and control
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Get clarity about what’s working — and what isn’t
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Reflect on how your relationship makes you feel
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Take a first step toward healing, if needed
You deserve to feel safe, supported, and respected. Whether you’re unsure about your relationship or just want to confirm what’s already healthy, this tool is a safe place to start.
